Weekly Rhythm & Reflection

This resource is designed to help families approach each week with greater intention and less overwhelm. Through guided planning prompts and reflection questions, you'll have space to identify priorities, prepare for appointments and transitions, consider movement and meal needs, and reflect on what is working well. By taking a proactive approach to weekly planning, families can create routines and environments that better support their unique needs.

This resource provides you with opportunity to plan for your week by identifying specific appointments, priorities, and planned outings, while also giving space to reflect on how you want the week to feel. It provides brief opportunity to consider what kind of meals you want to plan, gives several snack ideas, consider what transitions will be challenging, and reflection on how the week went. Consists of 6 pages.